If you have nightmares, you might attribute them to watching a scary movie or the haunted house you visited with friends, but if the dreams have been a long-term issue, Halloween might not be the cause of your sleep disturbances. Nightmares typically affect children; however, about 2-8% of adults have them, too. If you have bad dreams often, they can be a sign of another issue that might require a trip to your dentist in Florham Park to treat. Nightmares and sleep apnea are directly connected. Thankfully, an oral appliance can help you breathe better and reduce scary dreams.
October 30, 2020
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